Getting Help

Goal focussed/evidence-based and outcome focussed interventions.

School-based support
  • Counsellors 
  • Therapeutic GPs 
Tameside, Oldham and Glossop MIND
0161 330 9223

School based psycho-educational groups including:
  • anger management, 
  • social skills, guided self-help, 
  • counselling, 
  • solution-focussed approaches by arrangement  
Off The Record
0161 355 3553 
  • Person-centred 1:1 counselling service for children and young people age 10 years+ in Tameside 
  • Specialist 1:1 sexual abuse victim counselling 
  • 1:1 Weekly drop-in for young people in ‘immediate crisis’ including skype drop-in 
Healthy Young Minds

0161 716 3600 

Consultations 9:00-17:00 Monday to Friday, for advice around mental health support for children and young people.

Offering active case management and a range of goal-focussed, evidence-based psychological therapies including:       

  • Cognitive-behaviour Therapy (CBT)        
  • Interpersonal Psychotherapy (IPT)       
  • Dialectical Behaviour Therapy (DBT)       
  • Systemic Family Practice (SFP)        
  • Eye Movement Desensitisation Therapy (EMDR)