Ensuring local people have input to the development and delivery of health and care services
If you become unwell or injured make sure you choose the right service to ensure you get the right service
Website: http://www.selfhelpguides.ntw.nhs.uk/penninecare/
Visit your local library for access to reading well recommended books.
Website: https://www.tameside.gov.uk/libraries/booksonprescription
The Mind website offers a wealth of useful information and guides to support from a range of mental health conditions from common mental health conditions like anxiety and depression, to mental illnesses like bi-polar disorder, schizophrenia etc.
Website: https://www.mind.org.uk/information-support/guides-to-support-and-services/
Website: https://www.tameside.gov.uk/AdultServices/Improve-your-health-and-wellbeing
An online therapy programme for people aged 16+ proven to help with stress, anxiety, low-mood and depression