The CCG ceased to exist on 30 June 2022.  This web page is no longer being updated. Search NHS Greater Manchester Integrated Care.

The CCG ceased to exist on 30 June 2022.  This web page is no longer being updated. Search NHS Greater Manchester Integrated Care.


Campaigns

Campaigns about local services to enable people to help themselves to remain healthy and reduce the need for medical treatment

Home » Campaigns » Self Care for Life » Be Active

Be Active


Take regular exercise to support general wellbeing helps to maximise immunity. 

Move more – live well! People don’t even have to join a gym, just walk the dog, leave the car at home, ignore the bus, take the stairs, dance around the kitchen table or go for a walk!  Just 30 minutes of activity a day keeps the hospital bed at bay.